Positions Need a Purpose
Read more: http://www.menshealth.com/mhlists/top_sex_secrets/Positions_Need_a_Purpose.php#ixzz37KZnRr9Y How To Cure Premature Ejaculation FMK Tantra: Ejaculation Control Part 1 of 2 (The Art of Healthy Sexual Expression) How to Have Stronger Erections | Psychology of Sex So the first thing I want you to know if you’re looking to have a stronger, firm erection is to think about what turns you on. Because in order to have your most optimal arousal response, you have to be the most turned you can be. And arousal is both physical and psychological. So what are your mental turn-ons? You know,what does it that your partner does that just drives you crazy or maybe it’s some mental imagery, fantasy, erotica. Many different things to choose from. And also to notice, what are your physical turn-ons and turn-offs? So that ultimately you’re getting speed, the pressure, perhaps the preferred sexual position, that helps you to have the most intense arousal Some couples also like to experiment a little bit with adding additional stimulation. So it could be the novelty of a new experience or position or perhaps trying out sexual toys, which could include the use of a vibrator, may include anal play and also perhaps the use of a constrictive device at the base of your penis. The options are somewhat endless that you can both explore and play to focus on what ultimately gets you the most aroused. It’s also true that for some men, when you start to notice a little less firmness in your erections, it may be the beginnings of erectile dysfunction. And by that I mean, perhaps there’s something organic going on. Whether you might have some blood flow difficulties or most commonly it’s anxiety, or what I call intrusive thinking. Because as soon as you notice that you’re not as firm or as hard as you once were, that’s what we call a very intrusive thought and it completely can highjack your sexual experience and your arousal. So look for the awareness of, I consider it like a cartoon bubble above your head and the dialog box in it and notice whether or not the thoughts in there are sexy and turning you on or what I call anti-fantasy. And it will ensure that you are going to have certainly a less than an optimal experience. FMK Tantra: Ejaculation Control Part 2 of 2 (The Art of Healthy Sexual Expression) Taoist Sexual Kung-Fu for Increasing Testosterone Levels ~ How To Stop Leaking Jing Essence #233 Foods for Harder Erections
Coffee The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping. Oysters Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone. Chillies When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. Bananas Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Salmon The omega-3 fatty acids in oily fish make the blood less sticky, enhancing blood flow to the parts that matter. Onions The phytochemical allicin in onions and garlic thins the blood and enhances your circulation. Wine Wine — especially red wine — is a great source of the antioxidant phytochemical resveratrol. While the little blue pill only works on tiny blood vessels, resveratrol helps your main arteries too. Porridge Porridge isn’t sexy, but the soluble fibre in oatmeal mops up cholesterol, helping keep your blood vessels smooth and stretchy. So get your oats!